How to Build Self Esteem: This Book Includes – Self Esteem for Men, Self Esteem for Women, Self Esteem Workbook: Assertiveness Training to Stop Anxiety…Confidence, Awareness and Gratitude
Are you looking for the proven method to improve your self-esteem? If you want to learn the best strategy to raise your self-confidence, then keep reading…. If we’re honest, everyone struggles with their sense of self-esteem at some level. We all doubt ourselves, and are sometimes unsure of where we fit in this world. For
Are you looking for the proven method to improve your self-esteem? If you want to learn the best strategy to raise your self-confidence, then keep reading….
If we’re honest, everyone struggles with their sense of self-esteem at some level. We all doubt ourselves, and are sometimes unsure of where we fit in this world. For some of us, it’s a lot easier to get ourselves out of that mindset, but for others, it’s something we struggle with every day, sometimes every hour.
When you struggle with self-esteem problems, your life can seem almost unbearable. You may find yourself constantly filled with self-doubt and negativity.
Does your low self-confidence keep you from doing all of the things you want to do and having the rich, meaningful relationships you desire to have?
Worry no more, because you can take back control of your life right now!
This book is a detailed guide, with proven tips and exercises to develop yourself on a higher level. It has separate sections for both men and women in order to dive deep into the very essence of the issue and solve it forever!
How to Build Self Esteem includes: Self Esteem for Men, Self Esteem for Women, Self Esteem Workbook
Self-Esteem for Men provides listeners with everything they need to know about improving their self-esteem and mental health, and also provides advice on a variety of related factors, such as body language and a more generally positive mindset!
Self-Esteem for Women provides encouragement and practical action points for building a healthier sense of self-esteem, and explains why improving self-confidence is an important factor to achieve a happy, better life.
The Self-Esteem Workbook is here to teach you how to nurture your self-esteem, and boost it up high where it belongs. One of the best things about the Self-Esteem Workbook is that it is not like any other book on this subject. How is that? This book contains information, tools, and exercises for your everyday life!
Explanations of the role self-esteem play in your life
Descriptions of the various factors that contribute to low or high self-esteem
Suggestions on maintaining self-esteem in a variety of different situations – like dates, job interviews, and more
Overviews of how social standards impact self-esteem and how they differ for men and women
Advice on cultivating resilience, awareness, consideration for others, and many other aspects of a positive mindset
Useful descriptions of various types of body language and how they can be used in different situations
Detailed daily routines that you can adjust to your liking
And much more!