I am who I want to be: Practical exercise log to boost your positivity and improve your morale and self-esteem through affirmations. This planner … to easily take care of your body and mind.

January 18, 2020 - Comment

Positive thinking would help people stay physically and mentally healthy, increase longevity and promote success in personal and professional life.Thought can act directly on the body. When you replace negative thoughts with calm, trust and peace, you feel good. A good consciousness-subconscious balance. You can heal yourself. Pleasant things like hardships are the result of

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(as of January 18, 2020 6:51 pm GMT+0000 - Details)

Positive thinking would help people stay physically and mentally healthy, increase longevity and promote success in personal and professional life.Thought can act directly on the body. When you replace negative thoughts with calm, trust and peace, you feel good. A good consciousness-subconscious balance. You can heal yourself. Pleasant things like hardships are the result of thought patterns in our everyday life experience. Positive affirmations change thoughts and emotions into something more positive. They make us more confident, increase our self-esteem and make us happy. Thus the positive affirmations that we repeat to ourselves like a mantra help us to overcome our fears and build a new and more beneficial thought pattern for us.Positive affirmations bring out the truth in you. Through exercises and repetitions like a mantra you will be able to practice abandonment and letting go and finally create in your subconscious mind new behaviors that will contribute to your daily well-being.

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