Overthinking: How to Declutter and Unfu*k Your Mind. Stop Worrying. Eliminate Negative Thinking and Build Mental Toughness. Discover Fast Success Habits to Be Yourself and Improving Self-Esteem

March 13, 2020 - Comment

Do you struggle with stress and anxiety? Are you feeling overwhelmed by your thoughts? Do you want to eliminate negative thinking? Do you want to stop worrying about life? If your answer is YES…then keep reading! How many times have you stayed up late at night because you cannot stop worrying about that one little slip-up you had at work? How

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(as of March 13, 2020 10:49 pm GMT+0000 - Details)

Do you struggle with stress and anxiety? Are you feeling overwhelmed by your thoughts? Do you want to eliminate negative thinking? Do you want to stop worrying about life?

If your answer is YES…then keep reading!

How many times have you stayed up late at night because you cannot stop worrying about that one little slip-up you had at work?

How many times are you feeling overwhelmed by the inundation of information you receive from your phone, TV, and radio?

This book is a step-by-step guide to forming healthier habits for your mind, body, and spirit and deals with the big problem of stress in our lives. 

Decluttering of the mind for reducing the levels of stress and anxiety from day-to-day life is the prime focus of this book.

Here’s just a tiny fraction of what you’ll find in this book:

The impact of stress on your physical, mental, and emotional well-being
Powerful methods to declutter your mind and fill it back up with healthy, productive habits and encouragement
Causes of overthinking
How to forming good habits
Practice mindfulness meditation and relax more
The benefit of mindfulness and meditation techniques

If you recognize that you tend to get caught up in overthinking, don’t despair! You can take steps to reclaim your time, energy, and brainpower.

Do not overthink it.

Scroll up and click the “buy” button!

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